Weigh In record (no journal entry) for 01 July 2024
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103.7 kg
Lost so far: 23.8 kg.
Still to go: 28.7 kg.
Diet followed: Reasonably Well.
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321 kcal
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Fat: 17.40g | Prot: 15.03g | Carbs: 24.91g.
Breakfast: Kölln Haferflocken (40g), Milbona Naturjoghurt, Erdbeermarmelade, Seeberger Sonnenblumenkerne. more...
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steady weight
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flikflaks's Weight History
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