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1336 kcal
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Fat: 38.81g | Prot: 89.05g | Carbs: 154.76g.
Breakfast: Arla Mozzarella Cheese, Telur Dadar. Lunch: Bertolli Olive Oil, Bamboe Bumbu Balado, Alfamart Ikan Pindang, Nasi Putih. Dinner: Bertolli Olive Oil, Bamboe Bumbu Balado, Alfamart Ikan Pindang, Nasi Putih. Snacks/Other: Tropicana Slim Chocolate Spread, Roti Gandum 100%, Sunpride Banana, Mangga, Muscle First Whey Protein Isolate, Starbucks Iced Caffe Latte (Tall). more...
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