Stjernestrøet's Journal, 01 Jul 24

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Weigh In record (no journal entry) for 01 July 2024

76 kg Lost so far: 12 kg. Still to go: 11 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 July 2024:

1404 kcal

Fat: 31.17g | Prot: 69.80g | Carbs: 206.79g. Breakfast: Levebrød Skyr Boller, Naturli Smørbar, Galle & Jessen Mælke Pålægschokolade. Lunch: Rema 1000 Toastbrød, Thise Mejeri Skæreost 11%, Levevis Kogt Skinke. Afternoon Tea: Appelsiner. Dinner: Pastasovs m linser, Kilic Hvide Bønner, Majs, Øgo Jasmin Ris, Chili. more...

1863 kcal

Exercise: Resting - 17 hours and 30 minutes, Sleeping - 6 hours and 30 minutes. more...

steady weight

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Stjernestrøet's Journal, 01 Jul 24

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Stjernestrøet's Weight History