Weigh In record (no journal entry) for 01 July 2024
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79.5 kg
Lost so far: 18.4 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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2108 kcal
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Fat: 103.07g | Prot: 92.00g | Carbs: 201.23g.
Breakfast: Banana, Молокія Сир Кисломолочний 5%, Nut Master Арахисовая Паста. Lunch: Norven Лосось Морожений, President Творожний Сніданок 9%. Dinner: Nestle Kitkat Chunky White Chocolate , Agrola Muffin Зі Смаком Пломбір, АВК Мажор Вишня. Snacks/Other: Non Stop Энергетик. more...
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Gaining 1.7 kg a Week
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nervova_madam's Weight History
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