Weigh In record (no journal entry) for 01 July 2024
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91.8 kg
Lost so far: 18.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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1648 kcal
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Fat: 65.26g | Prot: 207.52g | Carbs: 55.86g.
Breakfast: Nutrend Protein. Lunch: Castravete Linella Castravete, Rosii Rosii, Mezzelini File De Pui Afumat, JLC Grauncior, Halal Center Batog De Curcan Fiert-Afumat. Snacks/Other: Callebaut Velvet Milk Chocolate 34%. more...
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Losing 2.5 kg a Week
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