Weigh In record (no journal entry) for 01 July 2024
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132.9 kg
Lost so far: 6.3 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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2956 kcal
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Fat: 143.98g | Prot: 179.01g | Carbs: 256.83g.
Breakfast: Atkins Endulge Peanut Butter Candies , Fuji Apples, McDonald's Hash Browns, McDonald's Egg McMuffin. Lunch: Butter , Culver's Steamed Broccoli, Culver's Grilled Chicken Sandwich, Siete Chile Lime Grain Free Puff Snacks. Dinner: Dairy Queen Chocolate Cone - Small, Ranch Salad Dressing , Old Chicago Kids Side of Hot Broccoli with Cheese Sauce, Fazoli's Wingville Traditional Wings. Snacks/Other: Skinny Pop Popcorn (18g), Good Measure Crunchy Almond Crisps, Sweet Cherries . more...
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Losing 4.1 kg a Week
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PinupNikki's Weight History
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