Weigh In record (no journal entry) for 01 July 2024
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92.8 kg
Lost so far: 4 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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1043 kcal
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Fat: 66.09g | Prot: 48.98g | Carbs: 102.49g.
Breakfast: Pastorinho Biscoito de Polvilho com Queijo, Café. Lunch: Polpa de Bacuri, Sopa de Legumes com Carne. Snacks/Other: Italac Leite Integral, Tirol Queijo Mussarela (18g), Seven Boys Pão de Forma (50g), Mabel Bolacha Leite, RD Castanha de Caju, Estrela do Oriente Castanha do Pará, Amêndoas, Amêndoas, Estrela do Oriente Castanha do Pará, Tirolez Queijo Minas Padrão. more...
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Losing 0.5 kg a Week
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Rivania Reis's Weight History
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