M.Moshtaghi's Journal, 01 Jul 24

Weigh In record (no journal entry) for 01 July 2024

89.9 kg Lost so far: 7.6 kg. Still to go: 7.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 July 2024:

1202 kcal

Exercise: Apple Health - 24 hours. more...

Gaining 2.4 kg a Week

M.Moshtaghi's Weight History