Weigh In record (no journal entry) for 01 July 2024
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58.8 kg
Lost so far: 4.2 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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1039 kcal
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Fat: 41.36g | Prot: 50.09g | Carbs: 122.28g.
Dinner: Лимонад, Nestle Nuts, Jacobs Original 3 в 1. Snacks/Other: Сметана , Майонез, Шампиньоны, Сыр, Овочевий Світ Морква по-Корейськи, Куриное Филе, Помидоры, Огурец (с Кожурой), Лаваш. more...
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Losing 0.7 kg a Week
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lenadi50's Weight History
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