Weigh In record (no journal entry) for 02 July 2024
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63.3 kg
Lost so far: 0.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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1290 kcal
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Fat: 50.24g | Prot: 53.08g | Carbs: 167.51g.
Breakfast: Tahu, Jagung Kecil/Tunas Jagung, SuperIndo Lada Putih Bubuk, Ajinomoto MSG, Telur Rebus, Tahu, Garam, Nasi Putih. Dinner: Kewpie Saus Siram Wijen Sangrai, Jagung Kecil/Tunas Jagung, Wortel Dimasak, Sasa Sambal Ekstra Pedas, Kewpie Saus Siram Wijen Sangrai, Nasi Putih, Wortel Dimasak, Jagung Kecil/Tunas Jagung, Tahu, Telur, Bimoli Minyak Goreng, Tahu. Snacks/Other: Pisang Molen, Pisang, Jeruk. more...
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Losing 2.5 kg a Week
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Aureliagst's Weight History
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