Abnehmstart mit Ernährungsberaterin Woche 1.
|
76.2 kg
Lost so far: 0 kg.
Still to go: 21.2 kg.
Diet followed: Reasonably Well.
|
|
979 kcal
|
Fat: 49.89g | Prot: 47.62g | Carbs: 79.33g.
Breakfast: Ei, Bresso Walnuss, Frischkäse, Tomaten, Milbona Weißkäse, Salatgurke, Aldi Vollkorntoastbrot. Lunch: Rote Himbeeren, DM Bio Chiasamen, REWE Bio Joghurt Mild - 3,8% Fett. Dinner: 7Gün Ayran, Olivenöl, DM Bio Berg Linsen, Mischgemüse. Snacks/Other: Aprikosen. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Funda301's Weight History
|