Weigh In record (no journal entry) for 02 July 2024
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69.1 kg
Lost so far: 0.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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362 kcal
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Fat: 18.88g | Prot: 22.55g | Carbs: 25.17g.
Breakfast: Nespresso Caffè , Cappuccino. Dinner: Speck, Piadina Integrale. more...
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Losing 1.2 kg a Week
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giampialex's Weight History
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