Weigh In record (no journal entry) for 02 July 2024
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144.4 kg
Lost so far: 25.6 kg.
Still to go: 43.4 kg.
Diet followed: Reasonably Well.
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1123 kcal
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Fat: 32.79g | Prot: 126.34g | Carbs: 73.91g.
Lunch: Vilma Macarrão Integral Parafuso, Fígado de Galinha. Dinner: Ovo Cozido, Clara de Ovo. Snacks/Other: Goiaba. more...
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Losing 1.4 kg a Week
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moreirafilipe's Weight History
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