Weigh In record (no journal entry) for 02 July 2024
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83.3 kg
Lost so far: 0 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
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800 kcal
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Fat: 24.44g | Prot: 39.71g | Carbs: 106.20g.
Breakfast: Bananas, Melitta Café sem Açúcar, Ovo Frito sem Gordura, Verde Campo Queijo Minas Frescal Light, União Açúcar Demerara. Lunch: Feijão Preto Cozido, Filé de Peixe no Forno ou Grelhado, Arroz Branco (Cozido), Legumes Cozidos. more...
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steady weight
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rstavola's Weight History
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