Weigh In record (no journal entry) for 02 July 2024
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88 kg
Lost so far: 0 kg.
Still to go: 28 kg.
Diet followed: Reasonably Well.
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1351 kcal
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Fat: 51.76g | Prot: 61.40g | Carbs: 132.68g.
Breakfast: Telur Rebus, Pisang, Ultra Milk Susu UHT Low Fat, Gery Gery Pasta. Lunch: Daging Ayam (Panggang, Bakar, Dimasak), Tumis Buncis, Satu Porsi Sayur Campur Tumis, Telur Rebus, Nasi Merah. Snacks/Other: Keripik Pisang, Nestle Honey Stars Sereal, Nabati Cheese Wafer. more...
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Gaining 0.3 kg a Week
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stefany861's Weight History
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