Weigh In record (no journal entry) for 26 June 2024
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87.1 kg
Lost so far: 9.0 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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340 kcal
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Fat: 9.31g | Prot: 34.29g | Carbs: 29.15g.
Breakfast: Zeytin, Yumurta. Lunch: Pınar Protein Yer Fıstığı & Muz Aromalı Laktozsuz Süt. more...
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Losing 0.4 kg a Week
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sadikslmn's Weight History
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