Weigh In record (no journal entry) for 02 July 2024
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56.7 kg
Lost so far: 0 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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1266 kcal
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Fat: 62.47g | Prot: 114.97g | Carbs: 61.06g.
Breakfast: Nutrilite Wellness Bar - Coconut Almond , Now Foods Psyllium Husk Powder, Countryside Creamery Half & Half, Coffee. Lunch: Baby Carrots, Boar's Head Peppermill Turkey, Great Value Hard Boiled Eggs. Dinner: Mission Minis Avocado, Open Nature Grass Fed Angus Ground Beef 93% Lean. Snacks/Other: Garden of Life Perfect Food Alkalizer & Detoxifier, Solgar Calcium Magnesium Citrate, Vital Proteins Collagen Peptides, Power Crunch Pro Protein Energy Bar. more...
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Gaining 0.7 kg a Week
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SHogue42's Weight History
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