Weigh In record (no journal entry) for 02 July 2024
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96 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1440 kcal
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Fat: 23.04g | Prot: 98.12g | Carbs: 196.44g.
Breakfast: Basmatiris (Kokt), Kycklingkött (Ugnsstekt, Grillat, Kokt). Lunch: Risenta Majsmjöl. Dinner: Basmatiris (Kokt), Kycklingkött (Ugnsstekt, Grillat, Kokt). more...
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Gaining 0.5 kg a Week
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M.Custic's Weight History
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