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ok
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61.9 kg
Lost so far: 2.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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842 kcal
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Fat: 37.11g | Prot: 50.90g | Carbs: 73.90g.
Breakfast: Coraya Surimi Sticks, Kaffee mit Milch und Zucker. Lunch: Penny Markt Fruchti Gurt. Dinner: Almare Matjes, Dr. Oetker Schoko Tröpfchen, MinusL Stay Strong Quarkcreme Natur, More Nutrition Chunky Flavour Amore. Snacks/Other: Kaffee mit Milch und Zucker. more...
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Losing 6.3 kg a Week
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lemke 96's Weight History
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