Weigh In record (no journal entry) for 03 July 2024
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56 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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333 kcal
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Fat: 10.95g | Prot: 29.86g | Carbs: 30.09g.
Breakfast: Kacang Panjang Hijau, Kangkung, Ikan Mujair Goreng, Quaker Rolled Oats. more...
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Gaining 0.0 kg a Week
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