Weigh In record (no journal entry) for 03 July 2024
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63.7 kg
Lost so far: 8.4 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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1466 kcal
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Fat: 60.83g | Prot: 87.35g | Carbs: 138.91g.
Breakfast: 光泉 特濃5.1無加糖濃豆漿, 水煮蛋. Lunch: 豬里肉（全塊，瘦肉）, 全聯 吻仔魚, 水煮蛋, 白飯. Dinner: 全家 鮭魚味增湯, 全家 大滿足香辣涼麵. more...
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Losing 2.8 kg a Week
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Enix1438's Weight History
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