Shinji723's Journal, 03 Jul 24

IMG 10,0%
MM 46,2%
64.6 kg Lost so far: 3.7 kg.    Still to go: 1.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 July 2024:
2274 kcal Fat: 81.39g | Prot: 177.12g | Carbs: 208.04g.   Breakfast: Myprotein Impact Bar Caramel Nut. Lunch: Planet Sushi California Saumon, Oeuf, Bom Petisco Atum Posta Em Óleo Vegetal, Tomates. Dinner: Delisse Fromage Blanc 0%, Charal Steak Haché 15%, Huel Thai Green Curry. Snacks/Other: Myprotein Impact Whey Protein (25g), Myprotein Collagen Protein. more...
2377 kcal Exercise: Garmin - 24 hours. more...
Gaining 0.4 kg a Week



     
 

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Shinji723's Weight History


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