Weigh In record (no journal entry) for 03 July 2024
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78.9 kg
Lost so far: 1.8 kg.
Still to go: 19.9 kg.
Diet followed: Reasonably Well.
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1384 kcal
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Fat: 61.00g | Prot: 77.49g | Carbs: 99.49g.
Breakfast: Nespresso Café . Lunch: Fondant au Chocolat, Noix, Isla Délice Saucisson Sec, Aoste Coppa, Pain Blanc, Fromage Gorgonzola, Heudebert Crackers Nature, Vin Rosé, Knorr Sauce Armoricaine, Lotte. Dinner: Parmesan (Dur), Intermarché Pain Maïs et Graines de Tournesol, Oeuf sur le Plat, Intermarché Pain Maïs et Graines de Tournesol, Huile d'Olive, Saumon Fumé. more...
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Losing 0.7 kg a Week
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