Weigh In record (no journal entry) for 03 July 2024
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81.1 kg
Lost so far: 0.5 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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1142 kcal
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Fat: 69.41g | Prot: 48.28g | Carbs: 83.19g.
Breakfast: Waitrose Conference Pears. Lunch: Waitrose Pimento Stuffed Olives with Manchego, Morrisons Conference Pears, Tesco Pork Belly Slices. Dinner: Morrisons Carrots, Broccoli & Cauliflower, Roasted Potato (with Salt), Tesco Pork Belly Slices. Snacks/Other: Walkers Crisps. more...
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Losing 2.2 kg a Week
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Paleo Judy's Weight History
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