gabriela113's Journal, 03 Jul 24

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Weigh In record (no journal entry) for 03 July 2024

115.7 kg Lost so far: 1.1 kg. Still to go: 20.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 July 2024:

412 kcal

Fat: 16.73g | Prot: 13.39g | Carbs: 52.83g. Breakfast: Kaffee mit Milch, Tee ungesüßt, Süßstoffe (Saccharin). Lunch: Schinkenpizza, Eiscreme-Sandwich. more...

4552 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Mowing Lawn - 1 hour and 40 minutes, Housework - 4 hours, Cooking - 30 minutes, Resting - 9 hours and 50 minutes, Sleeping - 7 hours. more...

Losing 0.7 kg a Week

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gabriela113's Journal, 03 Jul 24

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gabriela113's Weight History