Weigh In record (no journal entry) for 03 July 2024
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60.9 kg
Lost so far: 3.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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877 kcal
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Fat: 36.57g | Prot: 82.43g | Carbs: 48.03g.
Breakfast: Änglamark Havregryn, Risenta Hela Linfrön, Oatly Havremjölk, Salakis Turkisk Yoghurt 10%, ICA Frukt & Bär, Body Science Whey Isolate. Lunch: Livsmedelsverket Sötpotatis, ICA Nötfärs 10%, Castello Burger Cheddarost . more...
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Gaining 2.8 kg a Week
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Mathalillalie's Weight History
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