JuliJME's Journal, 03 Jul 24

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Weigh In record (no journal entry) for 03 July 2024

60.2 kg Lost so far: 2.8 kg. Still to go: 4.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 July 2024:

622 kcal

Fat: 26.11g | Prot: 62.33g | Carbs: 35.60g. Breakfast: Huevo Revuelto, Palta Hass, Playadito Yerba Mate. Lunch: Repollo, Porotos Negros, Pechuga de Pollo a la Plancha. more...

1783 kcal

Exercise: Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

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JuliJME's Weight History

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JuliJME's Journal, 03 Jul 24

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JuliJME's Weight History