Weigh In record (no journal entry) for 03 July 2024
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62.2 kg
Lost so far: 4.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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729 kcal
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Fat: 17.73g | Prot: 40.13g | Carbs: 106.62g.
Breakfast: Sandía, Optimum Nutrition Gold Standard 100% Whey Protein, Kirkland Signature Miel de Abeja, Peras, Philadelphia Queso Crema Original, Bimbo Pan Blanco (24g). Lunch: San Marcos Leche Deslactosada Light, Nescafé Taster's Choice Vainilla, Azúcar, Kirkland Signature Biscotti de Almendras, Clemente Jacques Chipotles Dulces, Zwan Jamón de Pavo Virginia, Kirkland Signature Queso Cheddar Fuerte, Tortillas de Maíz. more...
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Losing 0.7 kg a Week
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Taniatorres's Weight History
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