Weigh In record (no journal entry) for 03 July 2024
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105.8 kg
Lost so far: 5.2 kg.
Still to go: 35.8 kg.
Diet followed: Reasonably Well.
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1040 kcal
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Fat: 35.54g | Prot: 84.63g | Carbs: 100.11g.
Breakfast: Quest Peanut Butter Supreme Protein Bar, Maltesers Maltesers. Lunch: Aldi Protein Crisps , Tesco Taco Mixed Beans. Dinner: Cucumber (with Peel) , Two Chicks Free Range Egg Whites, Drosed Pasztet Drobiowy, Lettuce, Sweet Red Peppers . Snacks/Other: USN Protein Shake, Protein Balls. more...
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Losing 4.9 kg a Week
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DariaF99's Weight History
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