Weigh In record (no journal entry) for 03 July 2024
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72.1 kg
Lost so far: 2.4 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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476 kcal
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Fat: 21.05g | Prot: 23.40g | Carbs: 46.09g.
Breakfast: Italac Leite Integral, Melitta Café sem Açúcar , Sadia Mortadela Defumada, Pão Francês sem Miolo, Cuscuz (Cozido). Lunch: Ovo Mexido. more...
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Gaining 0.0 kg a Week
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Luguidantas's Weight History
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