Weigh In record (no journal entry) for 03 July 2024
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51.3 kg
Lost so far: 3.2 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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211 kcal
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Fat: 7.02g | Prot: 23.27g | Carbs: 14.79g.
Breakfast: Curves 乳清蛋白(冬戀草莓), 水煮蛋. more...
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Losing 4.9 kg a Week
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Heidi Yang's Weight History
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