Weigh In record (no journal entry) for 04 July 2024
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70.2 kg
Lost so far: 12.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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991 kcal
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Fat: 61.18g | Prot: 74.59g | Carbs: 35.19g.
Lunch: 7-11 中杯冰美式, 早安美芝城 熱狗, 炸雞塊, 煎雞蛋, 烤豬里肉, 大成 嫩煎雞腿排. Dinner: 美味堂 帶骨豬腳切塊. more...
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Losing 2.8 kg a Week
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yiren0416's Weight History
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