Weigh In record (no journal entry) for 04 July 2024
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70.5 kg
Lost so far: 6.9 kg.
Still to go: 20.5 kg.
Diet followed: Reasonably Well.
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817 kcal
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Fat: 25.64g | Prot: 25.29g | Carbs: 124.35g.
Breakfast: Самса с Говядиной, Nescafe Кофе 3 в 1. Lunch: Чай, Рахат Казахстанский Шоколад, Банан, Подсолнечное Масло, Сахар, Яйцо, Молоко, Овсяные Хлопья. more...
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Losing 1.4 kg a Week
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Nazeka__'s Weight History
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