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naja
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61.3 kg
Lost so far: 2.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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780 kcal
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Fat: 30.51g | Prot: 41.90g | Carbs: 83.00g.
Breakfast: Kaffee mit Milch und Zucker, Nordsee Matjesfilets Als Filet Gereift, mit Milder Rauchnote. Lunch: Bauer Der Große Bauer Ananas-Kokos, Kaffee mit Milch und Zucker. Dinner: Dr. Oetker Schoko Tröpfchen, MinusL Stay Strong Quarkcreme Natur, More Nutrition Chunky Flavour Amore. Snacks/Other: Jacobs Typ Caramel 3 in 1. more...
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Losing 4.2 kg a Week
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lemke 96's Weight History
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