Weigh In record (no journal entry) for 04 July 2024
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135 kg
Lost so far: 3 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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1266 kcal
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Fat: 59.83g | Prot: 48.56g | Carbs: 133.69g.
Breakfast: Maracuja, Kiwi, Wasa Selection Mohn & Meersalz, Edeka Bio Körniger Frischkäse 20% Fett, Lauchzwiebeln, Bio-Zentrale Brotaufstrich Rote Beete Meerrettich, Bio-Zentrale Brotaufstrich Rucola Tomate, Roggenbrot. Lunch: Heidelbeeren, Edeka Joghurt Mild 3,5%, Leinsamen. Dinner: Sonnenblumenöl, Frosta Paella. Snacks/Other: Kiwi, Wasa Selection Mohn & Meersalz, Edeka Bio Körniger Frischkäse 20% Fett. more...
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Losing 7 kg a Week
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jimi-trulli's Weight History
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