Weigh In record (no journal entry) for 04 July 2024
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66 kg
Lost so far: 8 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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521 kcal
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Fat: 44.00g | Prot: 13.40g | Carbs: 25.92g.
Breakfast: Starbucks Americano (Grande), Fried Egg, Satu Porsi Sayur Campur Tumis, Alfamart Nasi Merah, Meranti Bolu Gulung. more...
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Losing 0.0 kg a Week
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