idanurhidayah 20's Journal, 04 Jul 24

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Harus bisa Semangatt 💪💪 patahkan omongan orang2 yang julit suka body shamming 😤

66 kg Lost so far: 3 kg. Still to go: 13 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 July 2024:

476 kcal

Fat: 16.78g | Prot: 8.90g | Carbs: 75.52g. Breakfast: Salad Selada dengan Berbagai Macam Sayuran (Termasuk Tomat dan / atau Wortel), Terong Balado, Nasi Putih. Lunch: Terong Balado, Nasi Putih, Salad Selada dengan Berbagai Macam Sayuran (Termasuk Tomat dan / atau Wortel). more...

1996 kcal

Exercise: Fitness Training (Workout) - 21 minutes, Aerobics - 35 minutes, Resting - 15 hours and 4 minutes, Sleeping - 8 hours. more...

Losing 0.0 kg a Week

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idanurhidayah 20's Journal, 04 Jul 24

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idanurhidayah 20's Weight History