Weigh In record (no journal entry) for 04 July 2024
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77 kg
Lost so far: 11 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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2303 kcal
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Fat: 81.15g | Prot: 121.31g | Carbs: 271.83g.
Breakfast: Cheasy Cheasy Skyr med Vanilje. Lunch: Rema 1000 Toastbrød, Galle & Jessen Mælke Pålægschokolade, Rugfransk Smølf, Thise Mejeri Skæreost 11%, Levevis Kogt Skinke. Afternoon Tea: Mango. Dinner: Ketchup, McDonald's Pommes Frites - Lille, McDonald's Chili Cheese Tops - 3 stk., McDonald's Cheeseburger. Snacks/Other: Harvest Best Agurke Salat, Coop Mørk Chokolade 80%, Æbler. more...
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1957 kcal
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Exercise:
Swimming (slow) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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Gaining 3.5 kg a Week
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Stjernestrøet's Weight History
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