Weigh In record (no journal entry) for 04 July 2024
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55.6 kg
Lost so far: 1.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1348 kcal
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Fat: 43.87g | Prot: 93.61g | Carbs: 144.70g.
Breakfast: Regimel Mermelada Mora, Colun Leche Descremada en Polvo, Queso Fresco, Palta Hass, Castaño Pan Molde Integral. Lunch: Ecovida Biscuit Zanahoria, Brócoli, Repollo Verde, Pechuga de Pollo Cruda, Arroz Blanco Cocido. Dinner: Palta Hass, Colun Leche Descremada en Polvo, Castaño Pan Molde Integral, Queso Fresco, Regimel Mermelada Mora. Snacks/Other: Soprole Protein + con Frutos Secos. more...
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Losing 0.7 kg a Week
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mariela27hg's Weight History
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