Weigh In record (no journal entry) for 04 July 2024
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85.8 kg
Lost so far: 13.2 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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1257 kcal
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Fat: 59.37g | Prot: 54.88g | Carbs: 117.27g.
Lunch: Erasco Chinesischer Gemüsetopf. Dinner: Grillmeister Pollo-Fino Gewürzt , Rügenwalder Mühle Vegane Cordon Bleu, Backofengemüse. Snacks/Other: Zespri Kiwi Gold. more...
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Losing 2.7 kg a Week
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wovvbagger's Weight History
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