Weigh In record (no journal entry) for 29 January 2016
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101.2 kg
Lost so far: 0 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2016:
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3007 kcal
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Fat: 83.47g | Prot: 241.27g | Carbs: 309.42g.
Breakfast: Myprotein Glutamin, Myprotein BCAA, Myprotein BCAA, Myprotein Glutamin. Lunch: Myprotein Impact Whey Protein, Kokosöl, Ei Levi, Hackbraten, Kartoffelbrei. Dinner: Paulus Heidelbeeren, Äpfel, K-Classic Smoothie Apfel/Himbeer, Alnatura Haferdrink, Banane, Chia-Samen, Myprotein Impact Whey Protein, Kölln Haferflocken. Snacks/Other: Olimp Gold Omega 3, Myprotein Vegan Blend. more...
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Gaining 0.7 kg a Week
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Levi1990's Weight History
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