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Gänseblümcheb
Journal
29 Jan 16
Gänseblümcheb's Journal, 29 Jan 16
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Weigh In record (no journal entry) for 29 January 2016
68 kg
Lost so far:
0 kg
.
Still to go:
10 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 29 January 2016:
817 kcal
Fat: 30.40g | Prot: 57.10g | Carbs: 68.88g.
Breakfast:
Kaffee mit Milch, Gekochtes Ei, Milfina Butter, Aldi Kochschinken, Lidl Laugenstange mit Sesam.
Lunch:
Green Grocer's Gemüsepfanne Asiatische Art, Scampi.
more...
2073 kcal
Exercise:
Running (jogging) - 8/kph - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours.
more...
Losing 0.3 kg a Week
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Gänseblümcheb's Weight History
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