Weigh In record (no journal entry) for 05 July 2024
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56 kg
Lost so far: 5 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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824 kcal
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Fat: 19.66g | Prot: 30.79g | Carbs: 130.20g.
Breakfast: 蔥阿伯 三星蔥油派. Lunch: 水煮蛋, 蔥阿伯 三星蔥油派. Snacks/Other: 全家 法式香草霜淇淋, 德芙 (Dove) 輕巧脆心巧克力. more...
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Gaining 2.1 kg a Week
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lris chen's Weight History
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