Weigh In record (no journal entry) for 29 January 2016
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105 kg
Lost so far: 2 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2016:
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2789 kcal
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Fat: 91.23g | Prot: 82.52g | Carbs: 413.84g.
Breakfast: Pan Dulce, Azúcar, Café, Lala Queso Panela, FUD Salchicha de Pavo (50g), Alpura Crema, Mostaza, Heinz Catsup, Wonder Pan Integral 100% con Ajonjoli. Lunch: Kellogg's Zucaritas, Aguacate, Pepsi Pepsi, Wonder Pan Integral 100% con Ajonjoli, Aceite de Oliva, FUD Salchicha de Pavo (50g), Huevo Revuelto. Dinner: Palomitas de Maíz, Pepsi Pepsi, Sánduche de Jamón, FUD Virginia Jamon de Pavo. Snacks/Other: Galleta de Mantequilla o Azúcar, Pepsi 7 Up, Palomitas de Maíz, Plátano, Karate Cacahuates Estilo Japones, Pan Dulce, FUD Salchicha de Pavo (50g), Danone Danette Gelatina de Leche Coco, Karate Cacahuates Estilo Japones, Plátano. more...
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Losing 0.4 kg a Week
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yadira85's Weight History
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