Weigh In record (no journal entry) for 05 July 2024
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88.7 kg
Lost so far: 0 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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776 kcal
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Fat: 32.24g | Prot: 39.90g | Carbs: 83.62g.
Breakfast: Овсяное Печенье, Лаваш с Яйцом и Сыром. Lunch: Омлет или Яичница с Сыром. Dinner: Макароны Отварные, Куриные Котлеты. Snacks/Other: Зеленое Яблоко, Персики. more...
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Gaining 0.2 kg a Week
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