Weigh In record (no journal entry) for 04 July 2024
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74.8 kg
Lost so far: 0 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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695 kcal
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Fat: 25.39g | Prot: 16.29g | Carbs: 104.95g.
Lunch: Bananas , Nuttzo Mixed Nut & Seed Butter, Costco Ciabatta Rolls. Snacks/Other: Popsicle Cherry Popsicle, Kettle Brand Jalapeño Jack Potato Chips. more...
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Gaining 0.0 kg a Week
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