Weigh In record (no journal entry) for 05 July 2024
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104.5 kg
Lost so far: 6.5 kg.
Still to go: 34.5 kg.
Diet followed: Reasonably Well.
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1052 kcal
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Fat: 38.81g | Prot: 72.62g | Carbs: 103.14g.
Breakfast: Nutramino Protein Bar Coconut, Mushroom Soup. Lunch: Aldi Protein Crisps , Tesco High Protein Noodles. Dinner: Lettuce, Jalapeno Peppers , Asda Spring Onions, Tomatoes, Cucumber (with Peel) , Iceland American Style Breaded Garlic Mushrooms, Iceland Chicken Breast Fillet Strips Southern Fried. Snacks/Other: Costa Coffee Iced Latte Base For Speciality Latte (without Gomme Syrup) - Whole Milk - Small. more...
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Losing 6.3 kg a Week
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DariaF99's Weight History
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