Weigh In record (no journal entry) for 05 July 2024
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137.6 kg
Lost so far: 7.4 kg.
Still to go: 57.6 kg.
Diet followed: Reasonably Well.
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1675 kcal
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Fat: 83.49g | Prot: 113.35g | Carbs: 103.97g.
Breakfast: Brooklea Vanilla Protein Mousse, Marigold Nutritional Yeast Flakes, Alpro Protein Milk, Hovis Tasty Wholemeal Medium Bread , Flora Plant Butter, Scrambled Egg (Whole, Cooked) . Dinner: Aldi Fat Free Cottage Cheese, The Foodie Market Edamame & Mung Bean Fettuccine, Cathedral City Cheddar Cheese, Alpro Plain Unsweetened Yogurt, Merchant Gourmet Beluga Lentils, Asda Baby Plum Tomatoes, Sainsbury's Red Onions, Extra Virgin Olive Oil, Yellow Sweet Peppers , Tomato Paste , Mushrooms , Garlic , Celery . Snacks/Other: Huel Pineapple & Mango Multivitamin Drink. more...
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Losing 8.4 kg a Week
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ChunkyTelli's Weight History
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