Johann22016's Journal, 05 Jul 24


View Diet Calendar, 05 July 2024:
1783 kcal Fat: 97.24g | Prot: 141.53g | Carbs: 75.14g.   Breakfast: Tomatoes, Mushrooms , Fried Egg without Fat, Bacon. Lunch: Nature's Garden Garden Mix, Sea Harvest Hake Fillets. Dinner: KFC Chicken Thigh, KFC Chips (Small), KFC Chicken Wing, KFC Chicken Breast, KFC Zinger Wings. more...
2577 kcal Exercise: Cycling - 58 minutes, Garmin - 23 hours and 2 minutes. more...

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Yesss 
07 Jul 24 by member: dakkie 06

     
 

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