Mathalillalie's Journal, 05 Jul 24

Weigh In record (no journal entry) for 05 July 2024
60.9 kg Lost so far: 3.1 kg.    Still to go: 2.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 July 2024:
440 kcal Fat: 13.27g | Prot: 44.13g | Carbs: 31.03g.   Breakfast: Änglamark Havregryn, Risenta Hela Linfrön, Oatly Havremjölk, Salakis Turkisk Yoghurt 10%, ICA Frukt & Bär, Body Science Whey Isolate. more...
1545 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.7 kg a Week



     
 

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Mathalillalie's Weight History


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